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Debra Chimwala

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Ready to take the first step? Book a session with Debra today!

Student Practicum MSW, RSW

 

Affordable, Compassionate Therapy for Teens and Adults in Edmonton

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Find Support and Relief with a Caring Student Therapist

Debra is a dedicated student therapist at Aligned Minds Counseling and Therapy, offering affordable, client-centered mental health support to teens and adults in the Strathearn neighborhood of South Central Edmonton at the low cost of $45/session. As a Masters of Social Work at Sir Wilfrid Laurier University , Debra brings the latest evidence-based practices and techniques to her work, ensuring clients receive high-quality care tailored to their unique needs.​

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How Debra Can Help You

Expert Support for Anxiety, Depression, and More

 

Life’s challenges can feel overwhelming, but you don’t have to face them alone. Debra specializes in helping clients navigate common mental health concerns, including:

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Through  proven therapeutic approaches, Debra helps clients build resilience, improve their relationships, and regain emotional balance. Whether you’re feeling stuck, overwhelmed, or uncertain about the future, Debra is here to support you every step of the way.

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Debra adopts a gentle, integrative approach to therapy, combining multiple evidence-based modalities to meet each client's unique needs. These include:

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  • Cognitive Behavioral Therapy (CBT): Helping clients identify and challenge negative thought patterns.

  • Mindfulness-Integrated CBT: Cultivating awareness and emotional balance through mindfulness practices.

  • Solution-Focused Therapy: Empowering clients to achieve tangible goals by building on their strengths.

  • Dialectical Behavior Therapy (DBT): Enhancing emotional regulation and interpersonal skills.

  • Eye Movement Desensitization and Reprocessing (EMDR): Addressing trauma and fostering healing.

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While continuing to expand her expertise, Debra is committed to delivering personalized care, particularly in trauma-informed practices. She approaches this sensitive area with deep understanding and compassion.

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Start Your Journey

Take the first step toward improving your mental health today. Whether you’re seeking support for anxiety, stress, or navigating life’s challenges, Debra is here to provide compassionate, affordable care tailored to your needs. With a safe and welcoming space to explore your emotions, build resilience, and develop practical coping skills, you can move forward with confidence and clarity.

Don’t wait—book your session now and start your journey toward healing and growth.

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Important Information About Student Therapy Sessions

We are proud to offer therapy sessions with our student therapists at a reduced rate of $45 per session.

If you have insurance the rate for our student therapist will be $60 per session.​

 Please note sessions provided by student therapists are not covered by health benefits. We appreciate your understanding and are excited to support you on your path to personal growth and well-being!

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