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Darnell Whittaker

Student Practicum

If you find yourself overthinking, feeling overwhelmed, or struggling to manage anxiety, low mood, or focus, you are not alone. Many people are trying to keep up with daily responsibilities while quietly feeling stuck, exhausted, or frustrated with themselves.

Therapy can help you better understand these patterns and build strategies that actually work in your day-to-day life.

About Darnell

Darnell is a Registered Social Worker with over ten years of experience supporting individuals across the lifespan in community and home care settings. His background includes working in home care and group home environments, where he developed strong skills in supporting individuals through a wide range of emotional, behavioral, and life challenges.

During his practicum, he has developed a strong focus on Cognitive Behavioral Therapy (CBT), with particular interest in supporting clients experiencing anxiety, depression, and ADHD-related concerns.

His work is centered on helping clients understand patterns, build practical coping strategies, and improve emotional regulation in a structured and approachable way.

How Darnell Can Help You

Therapy with Darnell is collaborative and practical. Together, you will:

  • understand patterns contributing to anxiety, low mood, or overwhelm

  • learn tools to manage thoughts, emotions, and stress more effectively

  • build consistency with focus, routines, and follow-through

  • improve confidence in relationships and decision-making

 

His work is grounded in CBT, helping clients identify unhelpful thinking patterns and shift behaviors in ways that support meaningful change.

Understanding Your Context Matters

Darnell takes a culturally responsive approach to therapy, recognizing that experiences of stress, identity, relationships, and expectations are shaped by individual background and life context.

He aims to create a space where therapy feels relevant, respectful, and grounded in your lived experience.

Affordable, Supportive Therapy in Edmonton ($45/session)

Common Areas of Support

Darnell works with clients navigating:

  • Anxiety

  • Depression

  • ADHD-related challenges (focus, organization, follow-through)

  • Emotional distress and overwhelm

  • Relationship challenges

  • Coping and behavioural patterns

  • Loss and grief

Availability

Darnell is currently accepting new clients as part of his practicum placement, which is time-limited.

Start Your Therapy

If you are looking for affordable, structured support for anxiety, mood, or ADHD-related concerns, this may be a good place to start.

Book a session with Darnell today and take the next step toward feeling more grounded, clear, and in control.

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