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Blog Posts


What is Dissociation? Signs, Treatment, and Coping Strategies
Dissociation is increasingly discussed in the media, showing up in movies, TV shows, and podcasts. Famous examples include Fight Club...

Melanie Grell
Nov 22, 2024
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Break Free from Trauma: How EMDR Therapy Can Help You Take Control
EMDR: The Jazz Hands of Trauma Processing If someone would have told me EMDR would be one of my favorite treatment modalities 10 years...

Katie Borek, MSW, RSW
Feb 28, 2023
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