Jasmyn Middleton

Jasmyn prioritizes building a safe and supportive space where clients feel genuinely seen, heard, and valued. Through empathy, curiosity, and non-judgmental listening, She works to foster trust and create an environment where individuals feel comfortable sharing and engaging in the process.​​​

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About Jasmyn

Over the last 4 years, Jasmyn has worked as a Community Support Worker with the City of St. Albert where I
support vulnerable residents with a safe place to work through issues such as unemployment, family conflict, mental health concerns, addictions, and houselessness. When she's not working hard for the community, Jasmyn enjoys playing pickleball and spending her summers mountain biking, hiking and camping.​

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During her practicum, she has developed a strong focus on Cognitive Behavioral Therapy (CB) and Solutions Focused Therapy (SFT) 

with particular interest in supporting clients experiencing anxiety, depression, and grief. Her work is centered on helping clients understand patterns, build practical coping strategies, and improve emotional regulation in a structured and approachable way.

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How Jasmyn Can Help You

Jasmyn helps clients work towards feeling more in control of their lives by supporting them to develop greater self-awareness and effective coping strategies to manage challenges more effectively and move towards meaningful and sustainable change